<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://cortlandreddragons.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>SUNY Cortland Athletics</title><link>https://www.cortlandreddragons.com/rss.aspx?path=wcross</link><description>Latest news items for SUNY Cortland Athletics</description><atom:link href="https://www.cortlandreddragons.com/rss?path=wcross" rel="self" type="application/rss+xml" /><managingEditor>eliaf@cortland.edu (SUNY Cortland Athletics)</managingEditor><language>en-us</language><ttl>60</ttl><item><title>Women's Cross Country, Cross Country: Melissa Innocent Places 208th at NCAA Cross Country Championships</title><link>https://cortlandreddragons.com/news/2025/11/22/melissa-innocent-places-208th-at-ncaa-cross-country-championships.aspx</link><guid>https://cortlandreddragons.com/news/2025/11/22/melissa-innocent-places-208th-at-ncaa-cross-country-championships.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Photo of Melissa Innocent during 2025 NCAA D3 Cross Country Championships" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/22/MelissaInnocent2025NCAARace.jpg" /><br /><br />SPARTANBURG, S.C. – Cortland junior Melissa Innocent (Elmont/Valley Stream North) finished in 208th place at the NCAA Division III Women's Cross Country Championship, hosted by Rose-Hulman Institute of Technology at the LaVern Gibson Cross Country Course.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/22/MelissaInnocent2025NCAARace.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/MelissaInnocent2025NCAARace.jpg"><media:title>Photo of Melissa Innocent during 2025 NCAA D3 Cross Country Championships</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/MelissaInnocent2025NCAARace.jpg" length="1" type="image/jpg" /><pubDate>Sat, 22 Nov 2025 17:24:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17738</s:story_id></item><item><title>Women's Cross Country, Cross Country: Melissa Innocent to Compete at NCAA Cross Country Championship Saturday</title><link>https://cortlandreddragons.com/news/2025/11/19/melissa-innocent-to-compete-at-ncaa-cross-country-championship-saturday.aspx</link><guid>https://cortlandreddragons.com/news/2025/11/19/melissa-innocent-to-compete-at-ncaa-cross-country-championship-saturday.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Photo of Melissa Innocent - 2025 NCAA Ticket Punched graphic" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/17/Innocent2025WXCTicketPunched.jpg" /><br /><br />Cortland junior Melissa Innocent (Elmont/Valley Stream North) will be competing at the NCAA Division III Women's Cross Country Championship on Saturday, Nov. 22, at 11 a.m. at Milliken Research Park in Spartanburg, S.C.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/17/Innocent2025WXCTicketPunched.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/17/Innocent2025WXCTicketPunched.jpg"><media:title>Photo of Melissa Innocent - 2025 NCAA Ticket Punched graphic</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/17/Innocent2025WXCTicketPunched.jpg" length="1" type="image/jpg" /><pubDate>Wed, 19 Nov 2025 12:22:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17730</s:story_id></item><item><title>Women's Cross Country, Cross Country: Red Dragon Women Fourth at Regionals; Melissa Innocent Earns Return Trip to Nationals</title><link>https://cortlandreddragons.com/news/2025/11/15/cross-country-red-dragon-women-fourth-at-regionals-melissa-innocent-earns-return-trip-to-nationals.aspx</link><guid>https://cortlandreddragons.com/news/2025/11/15/cross-country-red-dragon-women-fourth-at-regionals-melissa-innocent-earns-return-trip-to-nationals.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Photo of Phoebe Peer and Alexa Wolcott running at 2025 Niagara Regional" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/PhoebePeerAlexaWolcottAS111525.jpg" /><br /><br />ROCHESTER, N.Y. – Cortland finished in fourth place out of 23 schools at the NCAA Division III Niagara Region (Region 3) Women's Cross Country Championships, hosted by RIT at Genesee Valley Park.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/PhoebePeerAlexaWolcottAS111525.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/PhoebePeerAlexaWolcottAS111525.jpg"><media:title>Photo of Phoebe Peer and Alexa Wolcott running at 2025 Niagara Regional</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/PhoebePeerAlexaWolcottAS111525.jpg" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 20:01:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17715</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Cross Country: Cortland to Compete at the NCAA Division III Niagara Regional</title><link>https://cortlandreddragons.com/news/2025/11/14/cross-country-cortland-to-compete-at-the-ncaa-division-iii-niagara-regional.aspx</link><guid>https://cortlandreddragons.com/news/2025/11/14/cross-country-cortland-to-compete-at-the-ncaa-division-iii-niagara-regional.aspx</guid><category>Men's Cross Country, Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Combined action photos of Alexa Wolcott and Carter Naginey" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg" /><br /><br />The Cortland men's and women's cross country teams will compete at the NCAA Division III Niagara Regional on Saturday morning, hosted by RIT at Genesee Valley Park in Rochester, N.Y. The men's 8k race is scheduled to begin at 10:30 a.m., while the women's 6k race will start at 11:30 a.m.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg"><media:title>Combined action photos of Alexa Wolcott and Carter Naginey</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg" length="1" type="image/jpg" /><pubDate>Fri, 14 Nov 2025 11:19:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17708</s:story_id></item><item><title>Women's Cross Country, Champions, Cross Country: Red Dragon Women Repeat as SUNYAC Champs; Melissa Innocent Wins Second Straight Individual Crown</title><link>https://cortlandreddragons.com/news/2025/11/1/cross-country-red-dragon-women-repeat-as-sunyac-champs-melissa-innocent-wins-second-straight-individual-crown.aspx</link><guid>https://cortlandreddragons.com/news/2025/11/1/cross-country-red-dragon-women-repeat-as-sunyac-champs-melissa-innocent-wins-second-straight-individual-crown.aspx</guid><category>Women's Cross Country, Champions, Cross Country</category><description><![CDATA[<img alt="Photo of Cortland women's cross country team after winning 2025 SUNYAC title" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/2025WXC_SUNYACChamps_ylT4Y.jpg" /><br /><br />PLATTSBURGH, N.Y. – The Cortland women's cross country team claimed it second straight State University of New York Athletic Conference (SUNYAC) championship and junior Melissa Innocent (Elmont/Valley Stream North) repeated as the league's individual champion at the conference championship meet, hosted by Plattsburgh State at Rugar Woods.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/2025WXC_SUNYACChamps_ylT4Y.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/2025WXC_SUNYACChamps_ylT4Y.jpg"><media:title>Photo of Cortland women's cross country team after winning 2025 SUNYAC title</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/2025WXC_SUNYACChamps_ylT4Y.jpg" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 18:46:00 EST</pubDate><s:sport_id>3</s:sport_id><s:story_id>17664</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Cross Country: SUNYAC Cross Country Championships Preview (Nov. 1 at Rugar Woods)</title><link>https://cortlandreddragons.com/news/2025/10/31/sunyac-cross-country-championships-preview-nov-1-at-rugar-woods.aspx</link><guid>https://cortlandreddragons.com/news/2025/10/31/sunyac-cross-country-championships-preview-nov-1-at-rugar-woods.aspx</guid><category>Men's Cross Country, Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="SUNYAC Cross Country Preview Graphic with Pheobe Peer, Melissa Innocent, Hunter Rautenstrauch, Carter Naginey, and Brandon Mulholland" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/31/Untitled_design__3_.png" /><br /><br />SUNYAC CROSS COUNTRY CHAMPIONSHIPS]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/31/Untitled_design__3_.png" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/Untitled_design__3_.png"><media:title>SUNYAC Cross Country Preview Graphic with Pheobe Peer, Melissa Innocent, Hunter Rautenstrauch, Carter Naginey, and Brandon Mulholland</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/Untitled_design__3_.png" length="1" type="image/jpg" /><pubDate>Fri, 31 Oct 2025 09:00:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17656</s:story_id></item><item><title>Women's Cross Country, Cross Country: Cortland Women Finish Eighth at Rowan Border Battle</title><link>https://cortlandreddragons.com/news/2025/10/18/cross-country-cortland-women-finish-eighth-at-rowan-border-battle.aspx</link><guid>https://cortlandreddragons.com/news/2025/10/18/cross-country-cortland-women-finish-eighth-at-rowan-border-battle.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Photo of Gwenivere Connelly running at Rowan in 2025" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/18/GwenivereConnellyAS101825b.jpg" /><br /><br />LOGAN TOWNSHIP, N.J. – The Cortland women's cross country squad, ranked eighth in the Niagara Region, placed eighth out of 31 teams in the championship race at the Rowan University Border Battle.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/18/GwenivereConnellyAS101825b.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/GwenivereConnellyAS101825b.jpg"><media:title>Photo of Gwenivere Connelly running at Rowan in 2025</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/GwenivereConnellyAS101825b.jpg" length="1" type="image/jpg" /><pubDate>Sat, 18 Oct 2025 22:03:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17623</s:story_id></item><item><title>Women's Cross Country, Cross Country: Melissa Innocent Places 36th at Lehigh Race; Red Dragons 28th as Team</title><link>https://cortlandreddragons.com/news/2025/10/3/cross-country-melissa-innocent-places-36th-at-lehigh-race-red-dragons-28th-as-team.aspx</link><guid>https://cortlandreddragons.com/news/2025/10/3/cross-country-melissa-innocent-places-36th-at-lehigh-race-red-dragons-28th-as-team.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Action photo of Melissa Innocent at St. John Fisher cross country meet" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/3/MelissaInnocentAS100325.jpg" /><br /><br />BETHLEHEM, PA. – Melissa Innocent (Elmont/Valley Stream North) posted a top-40 finish in a field of 422 runners to lead the Cortland women's cross country team in the White Division of the Lehigh University Paul Short Run.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/3/MelissaInnocentAS100325.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/MelissaInnocentAS100325.jpg"><media:title>Action photo of Melissa Innocent at St. John Fisher cross country meet</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/MelissaInnocentAS100325.jpg" length="1" type="image/jpg" /><pubDate>Fri, 3 Oct 2025 16:40:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17575</s:story_id></item><item><title>Women's Cross Country, Cross Country: Red Dragon Women Earn Fourth Place at Roberts Wesleyan with Six Top-40 Finishers</title><link>https://cortlandreddragons.com/news/2025/9/27/cross-country-red-dragon-women-earn-fourth-place-at-roberts-wesleyan-with-six-top-40-finishers.aspx</link><guid>https://cortlandreddragons.com/news/2025/9/27/cross-country-red-dragon-women-earn-fourth-place-at-roberts-wesleyan-with-six-top-40-finishers.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Action photo of Anne Barney" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/27/AnneBarneyAS092725.jpg" /><br /><br />ROCHESTER, N.Y. – Behind the strength of six top-40 finishes, the Cortland women's cross country team earned a fourth-place showing out of 15 teams at the Harry F. Anderson Invitational, hosted by Roberts Wesleyan University.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/27/AnneBarneyAS092725.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/27/AnneBarneyAS092725.jpg"><media:title>Action photo of Anne Barney</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/27/AnneBarneyAS092725.jpg" length="1" type="image/jpg" /><pubDate>Sat, 27 Sep 2025 21:46:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17559</s:story_id></item><item><title>Women's Cross Country, Cross Country: Red Dragon Women Place First at SUNYAC Preview Meet</title><link>https://cortlandreddragons.com/news/2025/9/13/cross-country-red-dragon-women-place-first-at-sunyac-preview-meet.aspx</link><guid>https://cortlandreddragons.com/news/2025/9/13/cross-country-red-dragon-women-place-first-at-sunyac-preview-meet.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Action photo of Jewel Jones at St. John Fisher" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/13/JewelJonesAS091325.jpg" /><br /><br />PLATTSBURGH, N.Y. – The Cortland women's cross country team, led by four top-six finishes, placed first out of three schools at the SUNYAC Preview Meet, hosted by SUNY Plattsburgh. The event was held on the same course that will be used for the SUNYAC championship meet in early November.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/13/JewelJonesAS091325.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/13/JewelJonesAS091325.jpg"><media:title>Action photo of Jewel Jones at St. John Fisher</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/13/JewelJonesAS091325.jpg" length="1" type="image/jpg" /><pubDate>Sat, 13 Sep 2025 17:42:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17517</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Cross Country: Cortland Men and Women Compete in Dual Meets at Division I Cornell</title><link>https://cortlandreddragons.com/news/2025/9/5/cross-country-cortland-men-and-women-compete-in-dual-meets-at-division-i-cornell.aspx</link><guid>https://cortlandreddragons.com/news/2025/9/5/cross-country-cortland-men-and-women-compete-in-dual-meets-at-division-i-cornell.aspx</guid><category>Men's Cross Country, Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Combined action photos of Alexa Wolcott and Carter Naginey" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg" /><br /><br />ITHACA, N.Y. – The Cortland men's and women's cross country teams competed in dual meets with Division I Cornell University Friday at the Cornell Opener.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg"><media:title>Combined action photos of Alexa Wolcott and Carter Naginey</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/5/AlexaWolcottCarterNagineyAction.jpg" length="1" type="image/jpg" /><pubDate>Fri, 5 Sep 2025 21:39:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17492</s:story_id></item><item><title>Women's Cross Country, Cross Country: Red Dragon Women Finish Third at St. John Fisher Invite</title><link>https://cortlandreddragons.com/news/2025/8/29/cross-country-red-dragon-women-finish-third-at-st-john-fisher-invite.aspx</link><guid>https://cortlandreddragons.com/news/2025/8/29/cross-country-red-dragon-women-finish-third-at-st-john-fisher-invite.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Jewel Jones, Melissa Innocent and Phoebe Peer running at St. John Fisher" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/8/29/JonesInnocentPeerAS082925_UbN2z.jpg" /><br /><br />PITTSFORD, N.Y. – The Cortland women's cross country team began the 2025 season with a third-place finish out of 11 schools at the St. John Fisher Rodenbeck Invitational.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/8/29/JonesInnocentPeerAS082925_UbN2z.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/29/JonesInnocentPeerAS082925_UbN2z.jpg"><media:title>Jewel Jones, Melissa Innocent and Phoebe Peer running at St. John Fisher</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/29/JonesInnocentPeerAS082925_UbN2z.jpg" length="1" type="image/jpg" /><pubDate>Fri, 29 Aug 2025 22:46:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>17479</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Women's Golf, Football, Field Hockey, Women's Soccer, Men's Soccer, Women's Tennis, Women's Volleyball, Men's Basketball, Women's Basketball, Women's Gymnastics, Men's Ice Hockey, Women's Ice Hockey, Women's Swimming and Diving, Men's Swimming and Diving, Men's Track and Field, Women's Track and Field, Wrestling, Baseball, Softball, Men's Lacrosse, Women's Lacrosse, Cross Country, Track and Field, Swimming and Diving, Eligibility and Compliance: 2025-26 Student-Athlete Compliance Forms Now Available</title><link>https://cortlandreddragons.com/news/2025/7/9/eligibility-and-compliance-2025-26-student-athlete-compliance-forms-now-available.aspx</link><guid>https://cortlandreddragons.com/news/2025/7/9/eligibility-and-compliance-2025-26-student-athlete-compliance-forms-now-available.aspx</guid><category>Men's Cross Country, Women's Cross Country, Women's Golf, Football, Field Hockey, Women's Soccer, Men's Soccer, Women's Tennis, Women's Volleyball, Men's Basketball, Women's Basketball, Women's Gymnastics, Men's Ice Hockey, Women's Ice Hockey, Women's Swimming and Diving, Men's Swimming and Diving, Men's Track and Field, Women's Track and Field, Wrestling, Baseball, Softball, Men's Lacrosse, Women's Lacrosse, Cross Country, Track and Field, Swimming and Diving, Eligibility and Compliance</category><description><![CDATA[<img alt="Student-Athlete compliance forms now available graphic" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/7/9/student_athlete_compliance_.jpg" /><br /><br />All student-athletes MUST COMPLETE REQUIRED PAPERWORK ANNUALLY to be eligible for practice and/or competition.  This includes all medical clearance forms, eligibility forms, and sports information athlete bio forms.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/7/9/student_athlete_compliance_.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/7/9/student_athlete_compliance_.jpg"><media:title>Student-Athlete compliance forms now available graphic</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/7/9/student_athlete_compliance_.jpg" length="1" type="image/jpg" /><pubDate>Wed, 9 Jul 2025 11:10:00 EST</pubDate><s:sport_id>30</s:sport_id><s:story_id>17456</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Women's Golf, Football, Field Hockey, Women's Soccer, Men's Soccer, Women's Tennis, Women's Volleyball, Men's Basketball, Women's Basketball, Women's Gymnastics, Men's Ice Hockey, Women's Ice Hockey, Women's Swimming and Diving, Men's Swimming and Diving, Men's Track and Field, Women's Track and Field, Wrestling, Baseball, Softball, Men's Lacrosse, Women's Lacrosse, Champions, Cross Country, Track and Field, Swimming and Diving: Cortland Earns 343 SUNYAC Commissioner's Academic Honor Roll Honors in 2024-25</title><link>https://cortlandreddragons.com/news/2025/6/19/mens-cross-country-cortland-earns-343-sunyac-commissioners-academic-honor-roll-honors-in-2024-25.aspx</link><guid>https://cortlandreddragons.com/news/2025/6/19/mens-cross-country-cortland-earns-343-sunyac-commissioners-academic-honor-roll-honors-in-2024-25.aspx</guid><category>Men's Cross Country, Women's Cross Country, Women's Golf, Football, Field Hockey, Women's Soccer, Men's Soccer, Women's Tennis, Women's Volleyball, Men's Basketball, Women's Basketball, Women's Gymnastics, Men's Ice Hockey, Women's Ice Hockey, Women's Swimming and Diving, Men's Swimming and Diving, Men's Track and Field, Women's Track and Field, Wrestling, Baseball, Softball, Men's Lacrosse, Women's Lacrosse, Champions, Cross Country, Track and Field, Swimming and Diving</category><description><![CDATA[<img alt="SUNYAC logo - 2025 SUNYAC Commissioner's Academic Honor Roll" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/6/11/2025SUNYACCommissionersList.jpg" /><br /><br />The State University of New York Athletic Conference (SUNYAC) has recognized 341 SUNY Cortland student-athletes for a total of 343 awards on its 2024-25 Commissioner's Academic Honor Roll.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/6/11/2025SUNYACCommissionersList.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/6/11/2025SUNYACCommissionersList.jpg"><media:title>SUNYAC logo - 2025 SUNYAC Commissioner's Academic Honor Roll</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/6/11/2025SUNYACCommissionersList.jpg" length="1" type="image/jpg" /><pubDate>Thu, 19 Jun 2025 10:57:00 EST</pubDate><s:sport_id>2</s:sport_id><s:story_id>17445</s:story_id></item><item><title>Women's Cross Country, Cross Country: Melissa Innocent Competes at NCAA D3 Women's Cross Country Championship</title><link>https://cortlandreddragons.com/news/2024/11/23/melissa-innocent-competes-at-ncaa-d3-womens-cross-country-championship.aspx</link><guid>https://cortlandreddragons.com/news/2024/11/23/melissa-innocent-competes-at-ncaa-d3-womens-cross-country-championship.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Action photo of Melissa Innocent at 2024 NCAA Division III Cross Country Championships" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/26/MelissaInnocentAS112324_Larger.jpg" /><br /><br />TERRE HAUTE, IND. – Cortland sophomore Melissa Innocent (Elmont/Valley Stream North) finished in 268th place at the NCAA Division III Women's Cross Country Championship, hosted by Rose-Hulman Institute of Technology at the LaVern Gibson Cross Country Course.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/26/MelissaInnocentAS112324_Larger.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/26/MelissaInnocentAS112324_Larger.jpg"><media:title>Action photo of Melissa Innocent at 2024 NCAA Division III Cross Country Championships</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/26/MelissaInnocentAS112324_Larger.jpg" length="1" type="image/jpg" /><pubDate>Sat, 23 Nov 2024 20:52:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>16929</s:story_id></item><item><title>Women's Cross Country, Cross Country: Melissa Innocent Earns Cross Country All-Region Honors with 15th-Place Showing</title><link>https://cortlandreddragons.com/news/2024/11/16/melissa-innocent-earns-cross-country-all-region-honors-with-15th-place-showing.aspx</link><guid>https://cortlandreddragons.com/news/2024/11/16/melissa-innocent-earns-cross-country-all-region-honors-with-15th-place-showing.aspx</guid><category>Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Action photo of Melissa Innocent" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/16/MelissaInnocentAS111624.jpg" /><br /><br />FREDONIA, N.Y. – Cortland sophomore Melissa Innocent (Elmont/Valley Stream North) earned all-region honors with a 15th-place finish out of 156 runners at the NCAA Division III Niagara Region (Region 3) Women's Cross Country Championships, hosted by Fredonia State.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/16/MelissaInnocentAS111624.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/16/MelissaInnocentAS111624.jpg"><media:title>Action photo of Melissa Innocent</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/16/MelissaInnocentAS111624.jpg" length="1" type="image/jpg" /><pubDate>Sat, 16 Nov 2024 23:29:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>16912</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Cross Country: Cortland Cross Country Teams Head to Fredonia for NCAA Niagara Regional</title><link>https://cortlandreddragons.com/news/2024/11/15/cortland-cross-country-head-to-fredonia-for-ncaa-niagara-regional.aspx</link><guid>https://cortlandreddragons.com/news/2024/11/15/cortland-cross-country-head-to-fredonia-for-ncaa-niagara-regional.aspx</guid><category>Men's Cross Country, Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Adam Schrieber & Melissa Innocents" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/15/Untitled_design.jpg" /><br /><br />SUNYAC CROSS COUNTRY CHAMPIONSHIPS]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/15/Untitled_design.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/15/Untitled_design.jpg"><media:title>Adam Schrieber &amp; Melissa Innocents</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/15/Untitled_design.jpg" length="1" type="image/jpg" /><pubDate>Fri, 15 Nov 2024 11:40:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>16902</s:story_id></item><item><title>Women's Cross Country, Champions, Cross Country: Cortland Wins SUNYAC Women's Cross Country Title; Melissa Innocent Individual Champ</title><link>https://cortlandreddragons.com/news/2024/11/2/cortland-wins-sunyac-womens-cross-country-title-melissa-innocent-individual-champ.aspx</link><guid>https://cortlandreddragons.com/news/2024/11/2/cortland-wins-sunyac-womens-cross-country-title-melissa-innocent-individual-champ.aspx</guid><category>Women's Cross Country, Champions, Cross Country</category><description><![CDATA[<img alt="Photo of Cortland women's cross country team after winning 2024 SUNYAC title" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/2/2024SUNYACWXCChamps.jpg" /><br /><br />OSWEGO, N.Y. – The Cortland women's cross country team finished first out of 10 schools and Melissa Innocent (Elmont/Valley Stream North) claimed the individual title at the State University of New York Athletic Conference (SUNYAC) Championships, hosted by SUNY Oswego at the Fallbrook Recreation Center.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/2/2024SUNYACWXCChamps.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/2/2024SUNYACWXCChamps.jpg"><media:title>Photo of Cortland women's cross country team after winning 2024 SUNYAC title</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/2/2024SUNYACWXCChamps.jpg" length="1" type="image/jpg" /><pubDate>Sat, 2 Nov 2024 19:57:00 EST</pubDate><s:sport_id>3</s:sport_id><s:story_id>16845</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Cross Country: SUNYAC Cross Country Championships Preview</title><link>https://cortlandreddragons.com/news/2024/11/1/womens-cross-country-sunyac-cross-country-championships-preview.aspx</link><guid>https://cortlandreddragons.com/news/2024/11/1/womens-cross-country-sunyac-cross-country-championships-preview.aspx</guid><category>Men's Cross Country, Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="XC Runners from men's and women's team" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/1/XC_Preview.png" /><br /><br />SUNYAC CROSS COUNTRY CHAMPIONSHIPS]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/1/XC_Preview.png" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/1/XC_Preview.png"><media:title>XC Runners from men's and women's team</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/1/XC_Preview.png" length="1" type="image/jpg" /><pubDate>Fri, 1 Nov 2024 14:30:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>16838</s:story_id></item><item><title>Men's Cross Country, Women's Cross Country, Cross Country: Cortland Runners Compete at Cornell John Reif Memorial Run</title><link>https://cortlandreddragons.com/news/2024/10/25/cross-country-cortland-runners-compete-at-cornell-john-reif-memorial-run.aspx</link><guid>https://cortlandreddragons.com/news/2024/10/25/cross-country-cortland-runners-compete-at-cornell-john-reif-memorial-run.aspx</guid><category>Men's Cross Country, Women's Cross Country, Cross Country</category><description><![CDATA[<img alt="Action photos of Antoine Wheeler and Bri Ostheller" src="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/10/25/AnthonyWheeler_BriOstheller_AS102524_qX4QT.jpg" /><br /><br />ITHACA, N.Y. - The Cortland men's and women's cross country teams competed at the non-team scoring Cornell University John Reif Memorial Run on Friday afternoon.]]></description><media:thumbnail url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/10/25/AnthonyWheeler_BriOstheller_AS102524_qX4QT.jpg" /><media:content url="https://www.cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/10/25/AnthonyWheeler_BriOstheller_AS102524_qX4QT.jpg"><media:title>Action photos of Antoine Wheeler and Bri Ostheller</media:title></media:content><enclosure url="https://cortlandreddragons.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/10/25/AnthonyWheeler_BriOstheller_AS102524_qX4QT.jpg" length="1" type="image/jpg" /><pubDate>Fri, 25 Oct 2024 19:01:00 EST</pubDate><s:sport_id>27</s:sport_id><s:story_id>16817</s:story_id></item></channel></rss>