Melissa Innocent (11/1/2026) - Athlete Awards

Athlete Awards

Athletes of the Week

Melissa Innocent

Award

Athletes of the Week
Week Of

11/1/2026
Sport

Cross Country
Bio

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Melissa won the SUNYAC Women’s Cross Country individual title for the third straight year with a time of 22:10.9 over 6,000 meters at the conference championship meet in Oneonta. She is just the second person to win three straight SUNYAC Women’s Cross Country titles, and the first since Cortland’s Michelle LaFleur from 1992-94. Melissa’s performance helped Cortland captured its third straight league team title.

Athlete Awards
Date	Athlete	Sport
12/6/2015	Lou Puca	Wrestling
12/6/2015	Dana Kupiec	Track and Field
11/29/2015	Drew Weigman	Men's Ice Hockey
11/29/2015	Stephanie Rice	Women's Basketball
11/22/2015	Miranda Fergus	Swimming and Diving
11/22/2015	Bobby Dierna	Wrestling
11/15/2015	Kailyn Balzano	Cross Country
11/15/2015	Carson Lassiter	Football
11/8/2015	Drew Weigman	Men's Ice Hockey
11/8/2015	Samantha Czeczotka	Women's Volleyball
11/1/2015	Mary Baughman	Cross Country
11/1/2015	Mitch Ryan	Cross Country
10/25/2015	Steven Ferreira	Football
10/25/2015	Liz Roberts	Women's Volleyball
10/18/2015	Melissa Rath	Women's Golf
10/18/2015	Matt Ambrose	Football
10/11/2015	Mary Baughman	Cross Country
10/11/2015	Tyler Kirschner	Men's Soccer
10/4/2015	Gabby Stein	Field Hockey
10/4/2015	Mitch Ryan	Cross Country