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Cortland Red Dragons

SUNY Cortland Athletics

Athlete Awards

Athletes of the Week

Innocent, Melissa

Melissa Innocent

  • Award
    Athletes of the Week
  • Week Of
    11/1/2026
  • Sport
    Cross Country
  • Bio
    View Full Bio
Melissa won the SUNYAC Women’s Cross Country individual title for the third straight year with a time of 22:10.9 over 6,000 meters at the conference championship meet in Oneonta. She is just the second person to win three straight SUNYAC Women’s Cross Country titles, and the first since Cortland’s Michelle LaFleur from 1992-94. Melissa’s performance helped Cortland captured its third straight league team title.


Athlete Awards
Date Athlete Sport
3/17/2013 Maria Di Fato Women's Lacrosse
3/17/2013 Bobby Dierna Wrestling
3/10/2013 Sarah Nadrowski Women's Gymnastics
3/10/2013 Max Rosing Baseball
3/3/2013 Annelise Hoffman Women's Gymnastics
3/3/2013 Bobby Dierna Wrestling
2/24/2013 Sarah Culmo Swimming and Diving
2/24/2013 Judd Simon Swimming and Diving
2/17/2013 Sarah Nadrowski Women's Gymnastics
2/17/2013 Jeremy Smith Men's Basketball
2/10/2013 Jesse Winter Men's Basketball
2/10/2013 Chrisanna Hickey Swimming and Diving
2/3/2013 Kevin McMahon Men's Basketball
2/3/2013 Nikki Schafer Track and Field
1/27/2013 Andrew Cremer Swimming and Diving
1/27/2013 Miranda Fergus Swimming and Diving
1/20/2013 Taylor Hudson Track and Field
1/20/2013 Jared Myhrberg Wrestling
1/13/2013 Michael Lysyj Men's Ice Hockey
1/13/2013 Megan Touhey Women's Basketball
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