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Cortland Red Dragons

SUNY Cortland Athletics

Athlete Awards

Athletes of the Week

Innocent, Melissa

Melissa Innocent

  • Award
    Athletes of the Week
  • Week Of
    11/1/2026
  • Sport
    Cross Country
  • Bio
    View Full Bio
Melissa won the SUNYAC Women’s Cross Country individual title for the third straight year with a time of 22:10.9 over 6,000 meters at the conference championship meet in Oneonta. She is just the second person to win three straight SUNYAC Women’s Cross Country titles, and the first since Cortland’s Michelle LaFleur from 1992-94. Melissa’s performance helped Cortland captured its third straight league team title.


Athlete Awards
Date Athlete Sport
1/29/2012 Nick Zappia Men's Ice Hockey
1/29/2012 Katie Double Women's Ice Hockey
1/22/2012 Brian Bistis Wrestling
1/22/2012 Sarah Culmo Swimming and Diving
1/15/2012 Harrison Hefele Men's Basketball
1/15/2012 Sarah Nadrowski Women's Gymnastics
1/8/2012 Brian Bistis Wrestling
1/8/2012 Brittany Cohen Women's Basketball
12/11/2011 Krista Caputo Swimming and Diving
12/11/2011 Ryan Pericozzi Track and Field
12/4/2011 Nigel McNeil Wrestling
12/4/2011 Chrisanna Hickey Swimming and Diving
11/20/2011 Lou Puca Wrestling
11/20/2011 Alyson Dalton Cross Country
11/13/2011 Dan Pitcher Football
11/13/2011 Pam Monnier Women's Soccer
11/6/2011 Dan Pitcher Football
11/6/2011 Erin Smith Field Hockey
10/30/2011 Nick Marcantonio Cross Country
10/30/2011 Alyson Dalton Cross Country
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