Melissa Innocent (11/1/2026) - Athlete Awards

Athlete Awards

Athletes of the Week

Melissa Innocent

Award

Athletes of the Week
Week Of

11/1/2026
Sport

Cross Country
Bio

View Full Bio

Melissa won the SUNYAC Women’s Cross Country individual title for the third straight year with a time of 22:10.9 over 6,000 meters at the conference championship meet in Oneonta. She is just the second person to win three straight SUNYAC Women’s Cross Country titles, and the first since Cortland’s Michelle LaFleur from 1992-94. Melissa’s performance helped Cortland captured its third straight league team title.

Athlete Awards
Date	Athlete	Sport
1/25/2009	Carson Niehoff	Men's Basketball
1/25/2009	Samantha Buckley	Swimming and Diving
1/18/2009	Jessica Laing	Women's Basketball
1/18/2009	Dan Evans	Swimming and Diving
1/11/2009	Stephen Perez	Wrestling
1/11/2009	Taylor Houseman	Swimming and Diving
12/14/2008	Jessica Laing	Women's Basketball
12/14/2008	Dan Evans	Swimming and Diving
12/7/2008	Kyle Haines	Men's Ice Hockey
12/7/2008	Katie Double	Women's Ice Hockey
11/30/2008	Jessica Laing	Women's Basketball
11/30/2008	Ray Miles	Football
11/23/2008	Seth DuBois	Cross Country
11/23/2008	Andi Palen	Cross Country
11/16/2008	Paul LeBlanc	Wrestling
11/16/2008	Brenda Semit	Field Hockey
11/9/2008	Liz Neddo	Swimming and Diving
11/9/2008	Jack Carillo	Men's Soccer
11/2/2008	Seth DuBois	Cross Country
11/2/2008	Andi Palen	Cross Country