SUNY Cortland Athletics

2024-25: Ella claimed a pair of SUNYAC titles at the SUNYAC-AMCC Championships, finishing first with a personal-best time of 1:07.29 in the 100-yard breaststroke and first with a personal-best time of 2:27.67 in the 200-yard breaststroke ...Garnered first team All-SUNYAC honors in four events and third team All-SUNYAC honors in one event at the combined conference championship meet...Was a member of the 200 medley relay and 400 medley relay teams that were each the top SUNYAC finisher, and third overall...Was the third-fastest SUNYAC finisher, and fourth overall, in the 200 IM with a personal-best time of 2:15.17...Competed at 11 meets during the season for Cortland.

2023-24: Ella was a third team All-SUNYAC honoree in three events, swimming the second leg of the 200 medley relay and 400 medley relays, and the third leg of the 200 free relay, all of which finished third at the SUNYAC Championships...Finished fourth in the 100 breast (personal-best 1:08.26 in the finals), fourth in the 200 breast (personal-best 2:29.94 in the finals), and ninth in the 200 IM (personal-best 2:18.60 in the finals) at the conference meet...Competed at 12 meets for Cortland during the season.

High School: Ella is a 2023 graduate of Peru...Member of the National Honor Society and the Future Business Leaders of America...Six-year member of the swimming and diving team...Winner of sectional title, and competed at the state and national levels...Four-year member of the track and field team...Won a sectional title, and competed at the state level.

Other: Named to the Dean's List at Cortland...Daughter of Jillian and Christopher Garrow...Has one sibling Maggie...Mother Jillian competed in track and field at Fredonia.